Aşure (Noah’s Pudding)
Aşure, also known as Noah’s Pudding, is a traditional Turkish dessert made with a blend of grains, legumes, dried fruits, and nuts. It is a symbol of sharing and unity, often prepared in large batches and distributed to neighbors and loved ones.
Ingredients
- 1 cup wheat berries soaked overnight
- 1 cup chickpeas cooked
- 1 cup white beans cooked
- 10 cups water for cooking
- 1.5 cups granulated sugar adjust to taste
- 1 tsp ground cinnamon for flavor
- 0.5 cup dried apricots chopped
- 0.5 cup raisins
- 0.5 cup dried figs chopped
- 1 tbsp orange zest optional
- 0.5 cup pomegranate seeds for garnish
- 0.5 cup chopped walnuts for garnish
Instructions
- Drain the soaked wheat berries and place them in a large pot with 10 cups of water. Bring to a boil, then simmer for about 30 minutes until soft.
- Stir in the cooked chickpeas and white beans. Continue simmering for another 10 minutes.
- Add the sugar and cinnamon, stirring until fully dissolved.
- Add the chopped apricots, raisins, dried figs, and orange zest. Simmer for another 10 minutes, stirring occasionally.
- Continue to cook until the mixture reaches a thick, porridge-like consistency. Remove from heat.
- Allow the aşure to cool slightly before transferring to serving bowls. Garnish with pomegranate seeds and chopped walnuts before serving.
Notes
- Customization: Add rose water for a fragrant variation.
- Serving Tip: Serve warm or chilled, depending on preference.
- Storage: Store in the refrigerator for up to 5 days.
Nutrition
Serving: 1150Calories: 250kcalCarbohydrates: 50gProtein: 6gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 10mgPotassium: 250mgFiber: 6gSugar: 25gVitamin A: 100IUVitamin C: 5mgCalcium: 40mgIron: 2mg
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