Saffron Milk

This warm and comforting Saffron Milk, also known as Kesar Doodh, is a traditional Indian beverage made with rich milk, aromatic saffron, and a touch of cardamom. It's perfect for cozy evenings or as a soothing bedtime drink.

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Prep Time 5

Cook Time 10

Total Time 15

Course Beverage

Cuisine Indian

Servings cups

Calories 150 kcal

Equipment

Small saucepan for heating the milk
Whisk for stirring
Serving cups for serving the saffron milk

Ingredients

2 cups whole milk or any milk of choice
1 tbsp sugar or to taste
10-12 strands saffron soaked in 2 tbsp warm milk
0.25 tsp ground cardamom
1 tbsp chopped nuts almonds, pistachios, optional for garnish

Instructions

In a small saucepan, add milk and bring it to a gentle simmer over medium heat. Do not boil.
Stir in the sugar, saffron with its soaked milk, and cardamom. Whisk well to combine.
Let the milk simmer on low heat for 2-3 minutes, allowing the saffron to infuse and the milk to slightly thicken.
Pour the saffron milk into serving cups and garnish with chopped nuts if desired. Serve warm.

Notes

Optional Equipment: A small strainer can be used to remove cardamom bits if whole pods are used.
Customization: Add a pinch of turmeric for a golden milk variation.
Storage: Can be stored in the refrigerator for up to 2 days. Reheat gently before serving.
Serving Tip: Perfect as a warm bedtime drink or a cozy beverage during winter.

Nutrition

Serving: 1200Calories: 150kcalCarbohydrates: 15gProtein: 6gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1.5gCholesterol: 25mgSodium: 60mgPotassium: 200mgSugar: 12gVitamin A: 500IUVitamin C: 1mgCalcium: 200mgIron: 0.5mg

Keyword Golden Milk, Indian Beverage, Kesar Doodh, Saffron Milk